Tropical Smoothie Cafe - Fort Washington, MD 20744 (Menu & Order Online)

BOXED LUNCH

Assorted Sandwiches & Wraps Boxed Lunch

Each box includes assortment of sandwiches and wraps and side of chips.

Wrap Boxed Lunch

Each box includes your choice of wrap and side of chips.

Flatbread Boxed Lunch

Each box includes your choice of flatbread and side of chips.

Wraps & Sandwiches Tray

Assortment of your choice of wraps and or sandwiches.

SALADS

Baja Chicken Salad

Romaine with chicken, rice, black beans, smashed avocado, pickled red onions, cheddar, and roasted tomato salsa.

SuperGreen Caesar Salad

Romaine, kale, and spinach with grilled chicken, shredded Parmesan, tomatoes, Parmesan crisps and Caesar dressing.

Caribbean Jerk Chicken Salad

Romaine with rice, black beans, roasted pineapple salsa, cheddar, and spicy jerk sauce.

Island Buffalo Chicken Salad

Romaine with citrus slaw, mozzarella, Buffalo sauce, and cilantro-lime ranch.

Thai Chicken Salad

Romaine with carrots, sesame seeds, wontons, cilantro, scallions, and Thai peanut sauce.

Chicken Apple Spinach Salad

Spinach with bacon, green apple, carrots, smoked cheese blend, and honey Dijon.

SANDWICHES

Tropical Chicken Salad (610 cal)

Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend & tomatoes on 9-grain bread.

Turkey Apple Dijon (640 cal)

Turkey, bacon, kale and apple slaw, a smoked cheese blend & honey dijon on 9-grain bread.

Turkey Bacon Ranch (560 cal)

Turkey, bacon, tomatoes, romaine, Swiss & lite ranch on ciabatta.

Ultimate Club (620 cal)

Ham, turkey, bacon, Swiss, shredded parmesan, tomatoes, romaine & chipotle mayo on ciabatta.

WRAPS

Baja Chicken Wrap (640 cal)

Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa.

Buffalo Chicken Wrap (510 cal)

Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch.

Caribbean Jerk Wrap (590 cal)

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.

Hummus Veggie Wrap (740 cal)

Hummus, smashed avocado, pepper jack cheese, romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch.

Thai Chicken Wrap (500 cal)

Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce.

Supergreen Caesar Chicken Wrap (610 cal)

Grilled chicken, romaine, kale & spinach blend, shredded parmesan, tomatoes, parmesan crisps & Caesar.

FLATBREADS

Cali Chicken Club (570 cal)

Grilled chicken, bacon, smashed avocado, tomatoes, romaine, mozzarella & basil garlic mayo.

Chicken Apple Club (580 cal)

Grilled chicken, bacon, kale and apple slaw, a smoked cheese blend & honey dijon.

Chicken Bacon Ranch (500 cal)

Grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch.

Chicken Pesto (430 cal)

Grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto.

Chipotle Chicken Club (490 cal)

Grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo.

CLASSIC SMOOTHIES

Blueberry Bliss

Strawberry Limeade

SUPERFOOD SMOOTHIES

Pomegrated Plunge

Detox Island Green

Orange Ginger Glow

Triple Berry Oats

Chai Banana Boost

Peanut Paradise

Chai Banana MAX

Acai Berry Boost

INDULGENT SMOOTHIES

Peanut Butter Cup

DESSERTS

Assorted Cookie Tray

Serves up to 10.

BEVERAGES

Lemonade (Gallon)

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Accepts Google Pay

Accepts Venmo